Strength Classes Cornwall

Due to the size of the studio we are currently unable to run any Group exercise classes which meet the Government’s social distancing guidelines.

Pump FX is a complete body workout. By using barbells and adjustable weights, this class will help you to improve your muscular strength & endurance. It is also recommended that you bring a water bottle and sweat towel.

What to wear:

You will need a pair of trainers, leggings or shorts and a light weight top. It’s recommended that you also bring a water bottle and sweat towel.

Days Time
Tuesdays 19:00-19:55
Thursdays 18:00-18:55