Strength Classes Cornwall
Due to the size of the studio we are currently unable to run any Group exercise classes which meet the Government’s social distancing guidelines.
Pump FX is a complete body workout. By using barbells and adjustable weights, this class will help you to improve your muscular strength & endurance. It is also recommended that you bring a water bottle and sweat towel.
What to wear:
You will need a pair of trainers, leggings or shorts and a light weight top. It’s recommended that you also bring a water bottle and sweat towel.